What to wear to yoga class- Yoga is said to have originated in ancient India and has become more than a spiritual exercise, having a meditating and spiritual core. It came to the attention of an educated western public in the mid-19th century along with other topics of Indian philosophy.
Yoga has been studied and may be recommended to promote relaxation, reduce stress, and improve some medical conditions. Yoga is considered to be a low-impact activity that can provide the same benefits as “any well-designed exercise program, increasing general health, and stamina, reducing stress, and improving those conditions brought about by sedentary lifestyles.”
It is mainly promoted as a physical therapy routine, and as a regimen to strengthen and balance all parts of the body. It plays a vital role in improving psychological and mental health too.
How to Dress for Yoga Class?
Today, sportswear, including yoga wear, become not only the norm but the high fashion choice for just about everybody. It is a long and circuitous tale… about social change, urban adaptation, random cultural moments, and the science of synthetics.
We’re as confounded as you are. How did a functional piece of clothing meant to be worn behind closed doors among yoga practitioners hit the streets? The theory: they’re so comfortable, yogis didn’t want to take them off.
Luckily, the yoga pants’ precursor never made its way to the street, despite also being outrageously comfortable.
We are never short of ideas for what to follow in the latest fashion trends, just like before, presenting you with 30 ideas for women as what to wear for their yoga classes:
Where To Shop For Yoga Clothes?
Here are some of our favorite spots to look for Yoga outfits:
- Beyond Yoga: For yoga outfits that look like artistic masterpieces, you have to check out this brand. Their yoga leggings are priced between $ 74 and $ 88. We particularly love their range of head-turning shiny outfits. They also promote inclusivity by offering incredibly flattering XXS and 3X sizes.
- H&M: A favorite brand for all women, H&M offers very reasonably priced yoga clothes. The price of their yoga tops and leggings are between $ 9.99 and $ 29.99.
While the quality is pretty decent, you shouldn’t expect these outfits to be very long lasting as of course, they’re part of the ‘fast fashion.’
This is also a highly recommended place to shop for modest yoga outfits as you can usually find yoga jumpsuits and full-sleeved shirts too.
- Aloyoga: Alo if often considered to be a luxury and statement-making yoga brand but the good news is that it now offers ‘after pay,’ which allows you to shop now and then pay in 4 easy installments.
30 – White Mondays
Working days going on, and you are in a hurry to boost your mood and can’t decide what to wear to a yoga class.
Opt for white on Mondays because they go smoothly with the mood and your class plus the fabric should be stretchable if you are going for challenging moves and poses.
If you’re a fan of wearing white, don’t miss out these amazing Girls Outfits with White Shirts for a Glamorous look.
29 – Style up With Yoga Pants
A black fitted shirt just ending on your waistline, and a tight stretchable yoga pants in grey and fabulous to move around and go for your yoga class.
28 – Sunny Days and Outdoor Yoga Class Outfit
It’s a sunny day, and you have a yoga class right across the road, no worries. Wear a pair of sunglasses with a high pony, choose a fitted black crop top and grey yoga pants. Reminder: always wear stretchable fabric that doesn’t disturb you while moving in yoga.
Well, if you have selected some challenging and high level yoga class and you got to pull your fashion styles then wear a sports bra underneath your simple crop top for yoga. Black pants with light-colored top is a fantastic combo to pull off. Accessories include sunglasses. Huge ear loops or wrist bands to enjoy your fashion with yoga.
27 – Plus Size Yoga Outfits
26 – Feet Stripes
You got moves in yoga classes. Though there are mats and carpets to facilitate yourself with extra comfort, especially in winters, wear knee-high socks that can go well with your top and a dark shade yoga pants to highlight the contrast.
25 – Afternoon Yoga
You want to flaunt what you’ve achieved from your daily yoga grind and how much did you tone then grab your yoga mat and reach for an outdoor open space.
Wear a neon sports bra and a light sheer tank top on it. You can add black fitted shorts underneath and sports calves band to feel your muscles shaping up. Here are 30 Cool Nike Sports Outfits For Women.
24 – All Black
If you have joined both gym and yoga class, then this outfit is perfect for these purposes. It’s like a 2 in 1 outfit with all black crop top and caps sleeves and fitted stretchable pants to carry on with the gym exercises as well as yoga moves.
23 – Tone up With Yoga
If you are joining yoga classes that involve more of headstands or lifting your weight on hands, then go for these gym gloves to avoid resistance on your hands and keep the yoga poses more efficient and effective. Fitted yoga wear with a crop top and waist-high yoga pants are ideal for such yoga classes.
22 – Casual Yoga Day
Fitted tank tops go quite amazingly with the everyday casual yoga class, if you’re in a hurry and sign up for the classes with not so vigorous yoga moves; then such yoga wears are best to fit with your day. Printed yoga pants or contrasting with your tank top or scarf around your neck are a thumbs up for such casual day.
21 – Cardio Breaks with Yoga
Managing cardio sessions with yoga? Well, there’s a way to adjust both of your practices with one outfit to accommodate with your sense of comfort and style. Wear a jersey fabric tank top on your sports bra and three quarter yoga pants with sneakers.
20 – Carrying Confidence
Early morning yoga classes? No issue. Just wear all black to feel confident in your skin no matter how much progress you have made, you grow every day. Be positive and keep up with your efforts. Opt for high waist black yoga pants and black sports bra in which you’re comfortable and flexible to move in.
19 – Hot Summers
Customize your yoga wear according to the seasons by just adding or removing the clothes. In summers, go for comfy shorts till half of your thighs and a fitted tank top so that you can gauge your performance and fancy your body shape which can add in your motivation to invest your time and energy in yoga classes and caring for your body more.
18 – Pink T’s
All girls and women choosing pink from your wardrobe for your yoga class and black yoga pants reveal your passion for feminism and welfare of women’s health. Pink gives more energy to maintain your womanhood and provide yourself with time and space to look after yourself and reach your goals patiently. It enhances your mood and therefore, helping you sustain yoga.
17 – Silver is the New Black
Ever seen silver yoga pants? Well, this outfit is perfectly carried with a black t-shirt and sunglasses to reach the contrast game level. It’s a trendy yet cool look for a yoga class and motivates you to fancy yourself and never leave your goals unaccomplished. The fabric should be stretchy and strong to withstand your yoga positions.
16 – Splits in Stripes
Well, we all know how gorgeous you look while wearing a black outfit with something white with it. It’s trending! A crop hoodie or sweater with high waist yoga pants with stripes vertically moving along the borders of the outfit is so pleasing to see.
15 – All Blue
A cloudy day and you want to twin with the weather by walking your way to yoga class. Blue shorts just below your hips and skin fit light blue top is beautiful to carry and flaunt your curves for a good yoga day. Also, have a look at these 20 Gym-wear Ideas for Modest Look.
14 – Outdoor Yoga
If you are only into stretching your legs and arms for the yoga which you have decided to do outside under the sun for an extra tan, then go for a P- cap resonating with your outfit which should be fitted and flexible to accompany your movement and comfort.
13 – Yoga Twinning
Enthusiastic about going for yoga today? Then don’t forget to take your BFF with you and grab a pair of same outfits for yourself so that yoga class can become fun to learn and grow, best for your mental and spiritual health. White with blue is a cool contrast to go for.
12 – Printed Pair
You can choose a printed outfit to add to your sports wardrobe and wear it whenever you feel like it. It looks trendy and funky to wear the same set of sports bra and yoga pants, which are the same in color and print.
11 – Busy Day Yoga
You are going through tough routine this week, and you do not have time to go to your locker room and change your clothes, but you need to have yoga for today to detox your mind and soul – just walk around a peaceful place and take a deep breath, initiate your yoga moves even if you are in your denim shorts or a nice tank top. But don’t go for tough moves which require a lot of twisting and splitting.
10 – Early Morning Workout
You are an early riser, beginning your day with the long run and stepping through stairs to warm up your body; ending your physical activity on yoga in the best way to terminate the grind. Go for dark vibrant yoga pants with a plain simple white sports bra that can support your body as well and assist in all kinds of movements.
9 – Racerback Sports Bra
Sports bra in black with multiple straps (known as a racerback) along with magenta or maroon yoga pants is an incredible way to start your day. White sneakers or yoga socks will look just as contrasting and attractive on you.
8 – Nudes are In!
Your skin tone is your identity, so are your clothes. To feel bare and comfortable in your skin, you can wear complete nude yoga wear, which is stretchable enough for your moves and flexes.
Nude color is so in fashion nowadays, and it reveals how confident you are with your skin and your body. So embrace yourself with nude yoga wear.
7 – Yoga Partner
A friend in yoga is a friend, indeed!
Keep a circle of friends and invite them with you to your yoga class. You can even plan to do yoga outside in open air along with your yoga mats and practice all the flexible moves.
Such collective energy will encourage and motivate each other to learn more. You can select yoga wear together to synchronize the colors and fad. Twinning with clothes and hairstyles will boost your urge to perform better every day!
6 – Prints and Accessories
Start your day cheerfully with a new yoga look, while wearing your printed floral yoga pants and a plain sports bra or yoga top.
You can add cute colorful accessories matching your pants or even your yoga mat to feel delightful and productive. Feeling pretty will make you do enormous things and achieve huge fitness goals.
5 – Black and White Forever
You want to flaunt your hard work through abs and muscles? Then, surely you want to go with the backless sports bra, and three-quarter fitted yoga tights in white and black. Here are 10 Super Cool Gym Outfits & Workout Clothes.
4 – Matching Two Piece
You want to feel composed and organized with the same print or color in your two-piece yoga wear? Then you can go for this abstract print or color scheme to psychologically and physically push you through the day and make you feel as kaleidoscopic yet systematic as you desire to be! Good for days like Mondays.
All red is always hot! If you have no motivation to go for the yoga class on weekend or even start a day stretching with your yoga moves then, relentlessly pick the red yoga wear from your wardrobe to boost yourself with the energy and zest to begin your Saturdays. If you opt for yoga under a sunny morning, then a camel or beige color P-cap fixed with a high ponytail is the perfect look for the day!
3 – Yoga Dress Code For Ladies
Here’s a list of things NOT to wear to yoga:
- Don’t wear socks as they can cause you to slip during the poses and on the mat.
- Avoid wearing thick fabrics, instead, opt for breathable ones.
- Inelastic and tight pants can make it difficult for you to stretch properly.
- Hygiene is important, so always opt for clean clothes.
2 – Modest Yoga Outfits
Yoga is a tool for you to keep calm and collected. The light and cool colors like mauve, grey, baby pink, white, etc. give you the serenity and depth. If you can get poised and soothed by the sense of casual and comfortable full-sleeved shirt and Capri for your yoga then its all set. A high messy bun and jersey vest under your shirt to keep you warm is totally fine to move along with overwhelmed weekdays.
Boho harem pants always make for the most amazing modest bottoms that you can wear for yoga.
You can also opt for a cover-up shirt over your yoga outfit, like the Buckley crop by Varley that is shown here.
1 – All Size Stripes
Horizontal plain stripes along your pajamas and jersey tank tops for yoga are your regular days to keep reminding you that you have to keep moving and stick to your yoga regime no matter what.
French or dutch braids with such striped outfits look cute and pragmatic for the day. Just keep on stretching and never get lazy because stripes are for agility.